Lewis Hamilton reveals long battle with depression in Times interview

Seven-time Formula 1 champion Lewis Hamilton, aged 39, revealed in an interview with The Times that he has struggled with depression for many years, beginning in his youth as he navigated the pressures of a motorsport career and experienced bullying during his school years.

Having been involved in competitive racing since the age of six, Hamilton acknowledged that his battle with depression continued into adulthood, making it challenging for him to share his experiences openly.

"The pressure from racing and the difficulties I faced at school, including bullying, left me without anyone to confide in," Hamilton stated in the interview published on Saturday.

"I have faced mental health challenges throughout my life, dealing with depression from a very young age, around 13... In my twenties, I encountered some particularly tough times."

Hamilton made his debut in Formula 1 in 2007 at the age of 21, becoming the first Black driver in the sport. He secured his first championship the following year and equaled Michael Schumacher's record of seven titles in 2020.

The British driver expressed that he feels more mature now compared to earlier in his career.

"You begin to understand the influences passed down from your parents, recognizing patterns in your behavior and how you can alter them," he explained.

"Consequently, what may have provoked anger in the past no longer does. I have become much more refined."

Hamilton mentioned that he has explored silent retreats to enhance his mental well-being, and although he did not find therapy beneficial in the past, he is open to seeking a therapist in the future.

Currently, the Mercedes driver, who is expected to join Ferrari next year, ranks sixth in the championship standings, with the next race scheduled to take place in Austin next month.